it's time to reinvent     yourself!

It's no accident you landed here.

You're longing to be seen, heard and valued.

You're dying for your life to have more meaning.

You look in the mirror and ask,

"Is this all there is?"

 I understand.

 You're a women who has dedicated your life to caring for others. 

You've lost touch with yourself and your desires.

Here's what you're looking for

  • Resurrect your dreams for a juicy life designed and created by you.
  • Step by step guidance to become the most intentionally happy person you know
  • Enjoy rich, fulfilling relationships - first and most importantly the relationship with yourself
  • Feel loved, understood and appreciated
  • Let go of stress, enjoy inner peace and tons of ENERGY!

Meda Christiani

Transformation Coach

Things can be better for you

Imagine having someone by your side who sees your potential, holds the vision of who you want to be and understands what you want more of. 

I created the Meda-Method™ over the last fifteen years as I searched for easier, faster, more effective and fun ways to facilitate long lasting, holistic desired change in myself and my clients. I will embrace you with acceptance while seeing your magnificance.

Read more about me here.

The Value of the


  • Live an authentic life with purpose
  • Be a loved, appreciated, powerful person
  • Harmonize those difficult relationships
  • Get enthusiastic and energized about life and why you're here
  • Get armed with practical tools, understandings and strategies to rise to any occasion

You are invited to experience working with me

Schedule a Free Clarity Session 

Hear from Grateful Clients

ursula hornchen


From physically and mentally suffering to being in charge of her life.

I was ready to quit a job I loved. Suffering from insomnia, headaches  and breathing problems Meda empathically tuned into my situation.

“Bring into the room what you want to have in the room”. We worked on shifting my energy which I was bringing into the work place.

It’s been three years and I’m happily still working there – without health problems.

Sylvia Backen

Financial Consultant

Unable to conceive – now masterfully balancing work and children.

My husband and I couldn't get pregnant again, although there were no medical reasons.

Meda got me in touch with the fear that I wouldn’t be able to cope with an additional child plus my newly successful business.  

Six weeks later I became pregnant!  Her experience (5 children) was priceless in helping me manage  the new arrival and my business.

diana rupperat


Once insecure and fearful, now an empowered woman.

Newly separated from my husband I was stuck, hardly daring to take any step forward, my self-esteem and self-confidence in the cellar. I felt empty and exhausted. 

I am forever grateful to Meda for the way she tickled my buried strength and self-esteem back into action.  I’m now thrilled with my new life as an empowered, entrepreneurial woman and my children are so proud of me.

Your Free Clarity Session

1. What You’ll Do
Before the Call

Imagine you are making an appointment with an intuitive doctor/detective who will understand your goals and where you are stuck.

What do you want? Write it down.

2. What Happens
During the Call

Enjoy a real coaching session. Become clear about a goal and at least one idea how you can take immediate action to start shifting things in your desired direction –

at no cost! 

3. What Changes
After the Call

You'll gain clarity and insight about how my coaching can help you transform your life where it matters most. Who knows - maybe you'll even solve your problem during the free call!

What drives me

My passion is to help disillusioned women bridge the gap from feeling stuck, frustrated and resigned to inventing an exhilarating new life chapter as an authentic, empowered woman, able to manifest what their soul came here for.

You'll become the heroine of your own story, able to give from an over abundance of energy and deep inner peace, in love with yourself and the world.

Happy, fulfilled women are good for everyone!

My Vision

I envision a world where joyfilled, powerful women, liberated from their conditioning, freely create their best lives, enjoying work and relationships which feed their souls and gives them inner peace.

Hi, I´m Meda

After 18 years in the catering business and raising five children the desire arose to offer more than just enticing peoples senses with delicious, beautifully presented, food. I longed to touch their souls.

I shifted to coaching the nutrition program, Metabolic Balance®, where I helped hundreds of clients improve their health and body image over 10 years.

Personal difficulties (read more) led me to Psychotherapy and energy work which was life-changing! I was proof! As I facilitated energy workshops, joy flowed into all areas of my life.  

Licensed in Germany in 2008 as a Holistic Practitioner in Psychotherapy allowed me to open a private practice where I helped hundreds of clients from all walks of life.  

The MedaMethod™ was created over the last 15 years and just recently I was certified in California as a Life Coach, trained by Robbins/Madanes.

Stop settling!

It's time to reinvent yourself

Get in Touch